Lurv Sportswear

Staying Active in Style

It can be hard to find time to fit in the gym on a busy schedule, let alone find the motivation to endure a long workout after a hard day of work, school, or procrastination. But, with every plank, you become one step closer to your fitness goal, so why not show off all of your progress and confidence to your fellow gym mates by sporting some new stylish gear? Working out is a feel-good stress reliever that causes the release of endorphins and essentially makes you happier. Let that inner happiness and beauty shine through with a bright pair of kicks and a killer workout outfit to match.

Lurv Sportswear

Lurv Sportswear

The top and bottom combo is the centrepiece to your workout outfit, and the colours and patterns you choose affect the accessories you pair with it. A key factor to keep in mind when choosing an outfit is comfort, since the last thing you want to be doing during a workout is adjusting your outfit when you could be using that energy to work up a sweat. Try to layer up and wear light breathable fabrics or stretchy moisture wicking material.

Victoria Sport

Victoria Sport

What’s underneath is just as important as what’s on top! For women, running around and jumping up and down aren’t the most comfortable of activities without the support of a trusty friend. Sport bra’s are key to a women’s workout, but that doesn’t mean you have to stick to the ones that don’t have a cute pattern or come with an uncomfortable underwire. There are adorable options out there for everyone that have incredible support, maximize your comfort, and give you a range of motion you never thought you had!

Nike Women

Nike Women

Bold, bright, plain, or patterned, running shoes are an accent piece to any workout ensemble. While some might shy away from loud patterned tights, or bright coloured shirts, it’s easier to pair a bold shoe with a muted outfit. Whether you want to kick some butt in eye-catching apparel or in something more subtle, a good pair of sneakers provides comfort, protection, and style.

Beats By Dre

Beats By Dre

Music, in my opinion, is the most important component to a workout! The tracks set the tone, whether you are running to some upbeat cardio or lifting weights, the right (or wrong) song will affect your overall performance. With that being said, headphones are not only essential for music but they are a great fashion statement as well! Bold colours will instantly brighten up a monochrome look and turn your outfit from drab to fab.   

Tip: If headphone cord tends to get in the way of your workout, look into a wireless option!

Swell Bottle

Swell Bottle

Don’t forget to stay hydrated! Get the most out of your workout by drinking plenty of H2O before, during, and after a workout, as well as consistently throughout the day. While trips to the water fountain can be a nice little break in between sets and a nice way to scope out your surroundings, it’s a lot more convenient to have water on hand. But, who says we have to sport a wrinkled up plastic water bottle? Not only is that option less healthy and not environmentally friendly, it’s not stylish either! Opt for a stainless steel bottle instead with a trendy design to add to your style points.

On the days when you’re feeling down and the last thing on your mind is a long gruelling workout session at the gym, a stylish outfit just might be the solution. Bust out those leggings you’ve been dying to try on, crank up the tunes, and get running. You’ll feel a lot better about it once you’re done!

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